Parmesan & Chive Einkorn Flour Scones

Parmesan & Chive Einkorn Flour Scones | cookeatbehealthy.com

As part of my Cook Eat Be Healthy Lifestyle I’ve eliminated pretty much all baked goods from my daily diet.  But having said that, I still occasionally miss the smell of fresh baked bread and other goodies wafting out of my kitchen!  And I’m pretty sure my family misses my baking too!  😉  Now, I don’t plan to make traditional cookies or cakes on a regular basis – those will be reserved for only very special occasions such as birthdays and Christmas!  But by golly, occasionally I crave something home baked that won’t have me regretting it later.  Thus began my quest for a healthier flour that I could substitute for all purpose or whole wheat flour, but which would result in the same quality baked goods that I was used to turning out.

Parmesan & Chive Einkorn Flour Scones}cookeatbehealthy.com

What I discovered was Einkorn Flour , an ancient grain that has more nutrients than wheat flour, is non-hybridized, is non-GMO, and can be used teaspoon for teaspoon, cup for cup, the same as regular old processed wheat flour!  I encourage you to click on the link I’ve provided to learn more about this amazing grain!  I’m not affiliated with this company or their product, other than the fact that I use it in my own kitchen, but I do think their website is the most comprehensive and clear cut source of information regarding Einkorn flour!

Today I’m featuring a recipe for scones that I made with Einkorn, coconut oil, and almond milk.  By eliminating most of the dairy and subbing the Einkorn I’ve managed to develop a recipe that I can feel good about serving to my family, and one that I can enjoy without the subsequent guilt and discomfort that might otherwise occur!

Parmesan & Chive Einkorn Flour Scones | cookeatbehealthy.com

In last Friday’s post I featured a few photos of these beauties alongside a delicious Spaghetti Squash Egg Bake because I always feel like eggs need some kind of bread or baked goods like muffins or toast to make them even more special!  But I thought the perfect go-along to an egg dish I would be serving for dinner needed to be a little more substantial.  Once I began contemplating possible flavors of scones my imagination ran away from me!  I think I have a list of 15 or 20 possible flavors, but for today’s post I chose to make a Parmesan & Chive Einkorn Flour scone.

Spaghetti Squash Egg Bake | cookeatbehealthy.com

Parmesan & Chive Einkorn Flour Scones | cookeatbehealthy.com

For the scones you’ll need the Einkorn flour, coconut oil, almond milk, a little honey, salt, an egg, fresh snipped chives, some lemon juice, and some real grated Parmesan cheese.  The process of making the scones is just the same as any other.  The coconut oil is cut into the flour, salt, chive, and cheese mixture.  Then the egg is beat with a fork and combined with the honey, almond milk, and lemon juice.  Then the liquids are added to the flour and coconut oil mixture and stirred until just combined.

Tip:  The secret to making coconut oil work in this recipe is to measure it into the measuring cup, then place it in the freezer for 20-30 minutes to harden.  Once you remove it from the freezer and begin assembling the scones, you’ll want to move quickly so it doesn’t re-soften.

Then the mixture is turned out onto a floured surface, kneaded a few times, shaped into a circle about 3/4 to 1 inch thick, and cut into 8th’s.  Place the scones on a lightly floured or greased baking sheet and bake for about 15 minutes until golden brown!

Tip:  To simplify the kneading, cutting, and baking process use the baking sheet for all 3 steps!  Save yourself work and clean-up time!

Parmesan & Chive Einkorn Flour Scones | cookeatbehealthy.com Parmesan & Chive Einkorn Flour Scones | cookeatbehealthy.com Parmesan & Chive Einkorn Flour Scones | cookeatbehealthy.com Parmesan & Chive Einkorn Flour Scones | cookeatbehealthy.com Parmesan & Chive Einkorn Flour Scones | cookeatbehealthy.com

Parmesan & Chive Einkorn Flour Scones | cookeatbehealthy.com

Serves 8

Parmesan & Chive Einkorn Flour Scones

A healthier scone recipe made with Einkorn flour and coconut oil.

35 minPrep Time

15 minCook Time

50 minTotal Time

Save Recipe

Ingredients

  • 2 cups Einkorn flour
  • 2 tbsp honey
  • 1/2 cup unsweetened almond milk
  • 1/3 cup refined coconut oil, measured and placed in freezer for 20-30 minutes to harden
  • 1 tsp fresh lemon juice
  • 2 tsp baking powder
  • 1 egg
  • 1/4 tsp salt
  • 2 tbsp snipped fresh chives
  • 1/3 cup grated real Parmesan cheese

Instructions

  1. Preheat oven to 375 degrees.
  2. In a large mixing bowl stir together flour, baking powder, salt, chives, and Parmesan cheese.
  3. In a separate bowl whisk together egg, almond milk, honey, and lemon juice, then set aside.
  4. Remove hardened coconut oil from freezer, cut it into small pieces and add to flour mixture.
  5. Using a pastry cutter and working quickly, cut coconut oil into flour mixture until mixture resembles coarse crumbs.
  6. Pour in liquids and mix until just combined.
  7. Turn out onto lightly floured surface, knead a few times, and pat into a circle about 3/4 to 1 inch thick.
  8. Cut into 8 equal pieces and place on lightly floured or greased baking sheet.
  9. Bake 15-17 minutes, until golden brown.
  10. Remove from oven and serve piping hot.
Recipe Type: Baked Goods

Notes

These could easily be adapted to be dairy free by eliminating the cheese.

6.8
http://cookeatbehealthy.com/parmesan-chive-einkorn-flour-scones/
Calories
146 cal
Fat
1 g
Carbs
30 g
Protein
4 g


Click Here For Full Nutrition, Exchanges, and My Plate Info

10 Comment

  1. Never knew that the process of making scones could be so easy. Looks like a perfectly made piece of scone. Also, love your pics. I can easily visualize the texture of the scone from them. Am surely going to give it a try 🙂

    1. Oh, thank you, Revathi! Don’t you love it when something is so much easier to make than it seems?!?

  2. I love scones … and these sound positively divine! I am also super curious to try Einkorn flour now … I too have cut almost all baked goods out of my diet due to mild gluten issues so this has me totally intrigued! Thanks for sharing!

    1. Thanks, Kimberly! I definitely recommend you try it because life without home baked breads and treats is just no fun! Let me know how you tolerate baked goods made with it!

  3. Yum scones.. A cheesy and oniony scone sounds delicious! Also I’ve never heard of the flour but that’s good to know!

    1. Thanks, Sarah! Einkorn was new to me several months ago too, but I use it exclusively now whenever I do bake!

  4. These scones look fabulous. Thank you for the awesome tip with coconut oil, I’ll have to give it a try.

    1. Thanks, Cynthia! 😀 I was super happy to discover the coconut oil worked once I froze it!

  5. Ever since I moved “across the pond”, I occasionally crave some of those delicious, British goods that I enjoyed freely back home. Scones being one of them! I’m also on a healthy lifestyle journey so the fact that these scones are healthy and easy is such a huuuuge deal for me! I’m so happy that I found your blog. Thanks for sharing!

    1. Thanks, Vicci! Welcome to our side of the pond! And good luck on your journey….it’s a challenging one to be sure, but also so rewarding once things begin to change and improve! I’ll be checking out your blog as well! BTW….we’re actually visiting Great Britain in a few weeks. Our daughter is studying in London this summer (pretty sure she’s been a Londoner in a previous lifetime), and I can’t wait to have scones with lemon curd and clotted cream…one of my faves from our last visit there. Not exactly healthy….but also not to be missed!!! 😀

Leave a Reply